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Jonathan Roche is the Founder and CEO of Breakthrough Health & Wellness Solutions, Inc. He is a Certified Personal Trainer, an Award-Winning Fitness Expert, a 12-time Ironman Triathlon Finisher and a 17-time Boston Marathon Finisher (running 15 straight as a member of the Dana-Farber Cancer Institute Team).
I’m on my 2nd 12-wk Fitness Challenge. When I first
started I could barely walk 15 minutes! I’m up to an
hour of brisk walking every morning at 6 AM now and
loving this time! I’m counting my calories (without
starving or really depriving myself) and have
lost 26 pounds. Thanks! Read More >
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